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  1. Dip it

    March 1, 2013 by Start From Scratch

    Main course: Done. Dessert: Done. Appetizer: Will tortilla chips and salsa suffice? In a pinch it might, but you shouldn’t forget the bits and bites you should serve to your guests while the main course is cooking. They get the party started and foreshadow what is to come. Here are some quick and easy dips for you to serve before dinner hits the table.

    Creamy Kale and Avocado Dip from sweetsugarbean.com- A great way to introduce a new vegetable is in a dip. Combining kale with the soft goodness of avocado is sure to peak your guests’ interest.

    Photo courtesy sweetsugarbean.com

    Guacamole and Tortilla Chips from globaldish.ca – Once you have fresh, homemade guacamole, you don’t go back. And hot, just out of the oven tortilla chips? Perfection.

    Photo courtesy globaldish.ca

    Buffalo Chicken Dip from BSinthekitchen.com – For chicken wing lovers, this appetizer is sure to be a hit. Try with your favourite kind of chip or make the fresh tortilla chips from the recipe above.

    Photo courtesy BSinthekitchen.com


  2. Blast from the past: Update from Brittany

    February 27, 2013 by Start From Scratch

    Find out what SFS participant Brittany has been up to!

    1)   First of all, many participants talk about showing off their new skills after they finish the program; have you hosted a dinner party yet? How was it?

    I have absolutely loved being able to show off the recipes I learned at Start from Scratch. I have hosted friends over for a few dinner parties and pulled out the skills and recipes I learned at the program. I also love getting to share some of the useful tips — like showing people how to properly hold a knife and how to cut an onion in the most efficient way!

    2)   Describe your relationship to food and cooking before Start from Scratch (SFS).

    I have always been extremely passionate about cooking, but prior to SFS, I found it hard to fit into a busy schedule and a limited budget. I loved to try new things, but rarely made the time because it seemed like a lot of work for no guaranteed payoff. I usually stuck to the usual recipes that I new by heart and that were guaranteed to make any palate happy.

    3)   What have you changed about your cooking habits since SFS?

    After taking the class during one of the busiest times of my undergraduate degree, I realized that if you want to, it is easy to find the time and to make amazing food for a reasonable price. Since taking SFS, I am easily inspired to try any recipe. I’m willing to take more risks and try cooking new things, with new ingredients. The class really showed me how easy it is to make some of the most complicated looking and tasting recipes! I also find that I am more organized in the kitchen – I have a better concept of timing and orchestrating a meal so that you can successfully pull off multiple different dishes at once.

    4)   What has SFS done to change your perception of food and cooking?

    Like I have said, SFS has made me understand that cooking is a lot of show and good presentation, without nearly as much work as I thought it would be! As a student, I some times felt like there was no way I could afford or make some of the complicated recipes I salivated over on Pinterest or blogs, but now I feel like I have an increased understanding that makes it so any recipe is possible.

    5)   Tell us about your most memorable SFS moment.

    I think one of the most memorable moments for me in SFS was doing a tour of the Kingsland Farmers Market with Connie DeSousa from Charcut. At restaurants, I am always wondering where the ingredients are sourced from and it was refreshing to learn that Charcut sourced the majority of its products locally, and at places where I could buy them too. She gave our group some insider tips on the best stand to stop at and find the freshest, tastiest ingredients.

    6) What are your favourite recipes to cook/bake now and why?

    This past summer I traveled to Asia and specifically, to India. There I volunteered for a month and met an amazing woman who cooked the best Indian/Nepali food. She taught me how to make curries and momos, a Tibetan dumpling) and many other local specialties. When I left, they sent me home with some of the basic ingredients and I have been experimenting with this new exotic way of cooking since then. It has been especially fun going to very unique, ethnic grocery stores to source some of the odd ingredients I need!

    7)   What skill from SFS has come in most handy?

    It seems simple, but I think one of the most useful skills I learned in SFS is what the best way to cut an onion is. I am a huge soup cooker, especially French Onion, meaning that knowing how best to cut an onion is absolutely invaluable. It is a very simply procedure, but this technique has honestly saved me many a tear when I am cutting onion after onion for any savory recipe!

    8)   What would you say to students considering applying for SFS?

    I have already told everyone I know to apply for SFS, many of which are in the program right now! I honestly cannot say enough good about this program. Dan, my teacher in the program, is so much fun and has more skills and tips to teach than there is time for. The guests who help teach you how to cut, make bread and more are so passionate about their areas of expertise, you can’t help but get excited. I came into the program with a pretty good grasp of cooking in general, but I learned so much and had such a fun time. The class is truly for everyone and one of the best things I did while in school. Do it!


  3. Soups to save you from the chill of winter

    February 20, 2013 by Start From Scratch

    When I woke up and it was still snowing in Calgary today, I wasn’t a happy camper. A) I had to scrape off my car  B) I had to wear closed toe shoes (I thought Spring was on its way!) and C) I remembered our amazing SFS leader Dan is in AUSTRALIA enjoying weather that is probably much better than snow. Yet the jolt back into the damp cold reminded me about one of winter’s greatest pleasures — coming home to a hot bowl of soup. Here are some easy and delicious soups to get you through any cold front.

    French Onion Soup (by Julia Child via dinnerwithjulie.com) — A classic soup that is easy to make but big on flavour and comfort.

    Minestrone Soup (by Jacinthe Koddo, foodwithpresence.com) – This tomato based soup serves up a high dose of vegetables and can easily be frozen into portions for later use!

    Red Lentil Soup with Coconut Milk and Sweet Spices (by Vincci Tsui, cecinestpasunfoodblog.com) – Lentils have a soft spot in my heart, both because of their nutritional value and my memories of them in India. This soup will be sure to warm you up with its spicy touch.


  4. Pita Pizzas

    February 16, 2013 by Start From Scratch

    Everyone loves pizza. Here’s an easy recipe (from SFS’s very own Vincci Tsui) to make one of the world’s favourite foods at home. Plus, it’s a healthier version too!

    Pita Pizzas (courtesy cecinestpasunfoodblog.com)

    Ingredients

    Whole wheat pitas
    Homemade tomato sauce (Recipe here)
    Toppings – i.e. Cheese (cheddar, feta, provolone, etc.), Mushrooms, Olives, Onions, Peppers (banana, bell, hot, etc.), Pineapple, Spinach, Tomatoes, Fresh Basil, Lean Ground Meat, Chicken Breast, etc… we used honey ham, but I would suggest avoiding deli meats if possible ;)
    Mozzarella cheese (preferably low-fat), grated

    Instructions

    Preheat oven or toaster oven to 375°F (190°C).
    Spread 2-3 heaping tablespoons of tomato sauce over pita. (The homemade sauce is chunky! If you’re using store-bought, you can probably get away with less.)
    Add desired toppings and top with grated cheese.
    Place pizza on a baking sheet and bake in oven for 7-10 minutes, or until cheese is melted and bubbly. Cut into slices before serving if desired.


  5. Muffin Magic

    February 11, 2013 by Start From Scratch

    Last night, my best friend Sydney were making muffins together. Our muffins turned out perfectly, but we concluded only one thing could make them better: bigger, crunchier muffin tops. In our crazy ways, somehow eating a chunk of muffin top is superbly satisfying.

    Start From Scratch’s good friend Julie Van Rosendaal has a great recipe for muffins you can mix and match the fruit in and can easily be turned into jumbo muffins (aka bigger muffin tops). Plus, a sprinkling of sugar on top adds that satisfying crunch.

    Tofino Banana-Pear Muffins

    Photo courtesy dinnerwithjulie.com

    These simple muffins are a perfect canvas for any type of fruit – berries, chunked apples or peaches – everything goes with banana. Or go for chunkily chopped walnuts or a handful of chocolate chips. Plain, they are briliant split while still warm and smeared with peanut butter. If you use pears, don’t bother peeling them – not only is it extra work, you lose a lot of the fiber and nutrients.

    2-3 large very ripe bananas
    1/2-3/4 cup sugar, white or brown
    2 large eggs
    2-4 Tbsp. canola or olive oil
    1 tsp. vanilla (if you have it)
    1 1/2 cups all-purpose flour, or half all-purpose and half whole wheat
    1 tsp. baking soda
    pinch salt
    1 ripe pear, roughly chopped (don’t bother peeling it)
    1/2 cup chopped walnuts

    Preheat oven to 375F.

    In a medium bowl, mash together the bananas, sugar, eggs, oil and vanilla with a potato masher or spatula until blended and the bananas are well mashed – don’t worry about getting all the lumps out. Add the flour, baking soda and salt, and stir just until the batter starts coming together; add the pear and walnuts, or whatever additions you are using, and stir just until combined. Don’t overmix, or your muffins could be tough.

    Spoon the batter into muffin tins that are lined with paper liners or sprayed with nonstick spray, filling them about 3/4 full. If you like, sprinkle the tops with coarse sugar. Bake for20-30 minutes, depending on the size of your muffins, until golden and the tops are springy to the touch.

    Makes 6 jumbo or 10-12 regular muffins.


  6. Easy Salad Toppings

    February 4, 2013 by Start From Scratch

    You know the saying, “An apple a day keeps the doctor away”? Well, I’ve changed it to “A salad a day, keeps the doctor a bay”. It’s always been a simple task for me to get fruit into my diet, but vegetables — not so much. I’ve always found them repetitive and hard to transport (who wants soggy greens?). But, in an effort to ramp up my vegetable intake I’ve taken to eating a salad beast a day (I can’t take credit for the fabulous name though. That goes to the Fitnessista!).

    Here’s what I add to my salad monstrosities on a rotating basis (and when I’m feeling lucky, all at once!):

    1) Goat Cheese

    I found some great single serving packages of goat cheese at Costco. They are the perfect size to add to a salad and easy to transport if you’re in a rush!

    2) Beets

    Best. addition. ever. Yes, I said it. I love beets no matter how red they make my hands while peeling them. Start From Scratch instructor Vincci has a great Warm Beet and Butternut Squash Salad.

    3) Strawberries

    Although they aren’t in season, my favourite salad beast consists of goat cheese, strawberries, pecans and mixed greens with a homemade balsamic vinaigrette.

    4) Apples

    Cut up into cubes and coat in a tablespoon of lemon juice to stop them from turning brown.

    5) Pecans, Walnuts, Almonds or Sunflower Seeds

    They are an easy way to add some essential fatty acids and some crunch into your salads!

    6) Roasted Vegetables

    An easy meal prep for the week is to roast a bunch of vegetables one night. Zucchinis, beets, different types of squash, onion, potato — anything goes! Try coating them lightly in olive oil, sprinkling with garlic powder, salt and pepper and roasting for 45 minutes at 400°F. Make sure the veggies are cut to a similar size and turn them after 20 minutes. Try Dan’s recipe for Roasted Winter Squash Salad.

    And now for something completely deluxe: Bacon, Tomato and Avocado Salad


  7. Blast from the Past: Update from Naween

    January 23, 2013 by Start From Scratch

    It’s time to take another trip back in time to meet Naween, who was also a Start From Scratch original.

    And soon you will meet our new SFS participants! We can’t wait to start the 2013 winter session!

    1) First of all, many participants talk about showing off their new skills after they finish the program; have you hosted a dinner party yet? How was it?

    I had the opportunity to host my siblings for a dinner night in and actually used a couple of the same recipes we learned in SFS. Since I am not the usual cook in the house, there was hesitation regarding the chicken but once established that it was, in fact, cooked (Very well if I do say so myself!) we had a fabulous time. Also, my cooking rep earned some brownie points.

    2) Describe your relationship to food and cooking before Start from Scratch (SFS).

    Prior to SFS, I was somewhat intimidated to try my hand in the kitchen and so my ability to cook was stagnant at best. By learning the basics through SFS, I felt more confident whipping up my own recipes.

    3) What have you changed about your cooking habits since SFS?

    Nachos will, forever and always, be my greatest weakness. But I have graduated to cooking with whole food ingredients, meat and healthy grains like quinoa and brown rice thanks to the basic recipes I learned in SFS.

    4) What has SFS done to change your perception of food and cooking?

    The cooking basics or “must-knows” that I learned through SFS helped me understand that cooking food can be fun, fulfilling and dynamic. It’s not rocket science, but it is a science and a simple tweak like a new herb or spice could create a totally different dish.

    5) Tell us about your most memorable SFS moment.

    Kingsland Farmers Market tour led by Connie from CHARCUT. I can still taste those juicy tomatoes..

    6) What are your favourite recipes to cook/bake now and why?

    I am in love with cold quinoa salads. They’re easy to make and change up to keep the flavor interesting, they’re great for packing lunches and best of all, super healthy.

    7) What skill from SFS has come in most handy?

    CHICKEN! I can now make chicken.

    8) What would you say to students considering applying for SFS?

    DO IT! You have nothing to lose and everything to gain. Once a week, you get to hang out with friends and eat delicious food while learning. Aside from polishing up whatever your cooking reputation is, Dan Clapson and SFS introduce a whole new world – The tasty and dynamic Foodie world and it’s only getting better in Calgary.


  8. Blast from the past: Update from Rand

    January 14, 2013 by Start From Scratch

    Every once in awhile here at Start From Scratch, we like to catch-up with participants of years past. This week we chatted with Rand who was an original Start From Scratch foodie from TWO years ago!

     1) First of all, many participants talk about showing off their new skills after they finish the program. Have you hosted a dinner party yet? How was it?

     I must admit that I have become a bit of a food snob after my Start From Scratch experience, ha ha! I recently hosted a dinner party over the holidays, which was a ton of fun to prepare. Thanks to SFS, I’m way more confident preparing main courses (I mainly just baked before the program), so I made turkey and stuffing for the second time, which turned out delicious. (Whew!)

    2)   Describe your relationship to food and cooking before Start from Scratch (SFS).

    I have pretty much always been a foodie, but never really went outside of my baking comfort zone. I guess I didn’t have enough confidence with making meals so I just catered to my sweet tooth, instead.

    3)   What have you changed about your cooking habits since SFS?

    Since I finished the program, I have definitely stepped up my game. I’m way more experimental with ingredients now, and I try to cook something new every week or two. I still live at home so I must confess that I don’t always cook my own food!

     4)   What has SFS done to change your perception of food and cooking?

    SFS has definitely made cooking less intimidating. I used to be very picky with measurements and ingredients. For example, if I would use a recipe, I’d try to follow it to a tee and match every step on the page. Now, I’m way more relaxed and tweak most recipes by substituting ingredients and using my own judgement for measurements. On a side note, thanks to food bloggers social media sites like Instagram and Pinterest, food has become “trendier” which is always awesome! I love that cooking has become so much more accessible and appreciated.

    5)   Tell us about your most memorable SFS moment.

    It’s hard to say, every class was so much fun and I loved all the guests we had. I especially liked planning our “graduation” party with Dan, and preparing dolma (dolmades) to bring to the party. It was nice incorporating my own culture into the class and hearing what people thought of this dish that I had grown up eating at home to bring to a foodie party in Calgary. Thankfully, most people loved it!

    6)   What are your favourite recipes to cook/bake now and why?

    One of our classes focused on cooking with beer, which everyone was pretty happy about. We made risotto using Steamwhistle, which turned out incredible. I still use this recipe from their website all the time and I can safely say that it’s a potluck winner! Everyone is always pleasantly surprised when I tell them the secret ingredient, haha. Something I’ve discovered recently is Thai black glutinous rice, which I add coconut milk to and it’s instant deliciousness in 40 minutes. Another new obsession is salads. I think they get a bad rep for being boring and healthy, but toss some fruits and nuts into bowl of greens and your tastebuds will never be the same. The list of dishes goes on, but I should probably stop now.

    7)   What skill from SFS has come in most handy?

    Knife skills, hands down. That class with Kevin Kent from Knifewear was so useful. Tomatoes will never be crushed under my watch ever again!

    8)   What would you say to students considering applying for SFS?

     Honestly, JUST DO IT! What have you got to lose? Most students (including myself) get lazy and/or find it hard to commit to going to a scheduled class but it’s totally worth it. You get to hang out with awesome people and eat delicious food for free every week. Who’s going to complain about that?

  9. Recipe Monday: Sesame Street Carbonara

    January 7, 2013 by Start From Scratch

    I like to be kid sometimes. I willingly admit I keep a colouring book and crayons in my desk drawer. So in tribute, here’s a recipe for both a kid and adult family meal!

    PS – Don’t forget to apply to the winter session of Start From Scratch! Deadline is January 18th

    Sesame Street Carbonara (courtesy dansgoodside.com)

    What you’ll need…

    Image courtesy dansgoodside.com

    6 strips bacon

    4 shallots

    2 cloves garlic

    1 TBSP unsalted butter

    8 asparagus spears

    3 large parsnips

    3 large carrots

    2/3 cup heavy cream

    3 egg yolks

    1 cup freshly grated parmesan

    1/3 cup sun-dried tomatoes

    1/3 cup fresh parsley

    salt & pepper

    Transforming vegetables into a brightly coloured ‘pasta’ is a sure-fire way to guarantee a kid’s dinner enjoyment…and consumption! :) Doesn’t it kind of remind you of Sesame Street? Grown-up note: If you want to keep it a little less colourful, and more fancy, just use an additional 3 parsnips instead of carrots for a more elegant-looking dish.

    Chop the bacon strips into 1″ pieces and place into a medium-sized pan on medium-high heat. Let them cook for about 3 minutes, turning over once. During the wait, chop the shallots and mince the garlic, then add to the pan once the bacon has started to brown. Turn down to medium heat and let the mixture cook for another 5 minutes, stirring periodically. Cut the asparagus spears into thirds and add to the pan, along with the butter. Allow the mixture to cook for another 6-8 minutes, stirring intermittently until the asparagus is cooked through. Remove from heat.

    Now, set a medium-sized pot 2/3s full of salted water on the stove to come to boil. While you’re waiting, you need to go 2 things:

    1. Whisk together the cream, cheese, egg yolks, sun-dried tomatoes, parsley, and a good helping of ground black pepper in a bowl. This is going to be your sauce. Set aside. (note: emphasis on the FRESH parmesan! Any other store-bought type will not melt as well, and you will be disappointed!)

    2. Using a vegetable peeler peel each carrot and parsnip into strips. The larger vegetables you use, the longer (obviously) and ‘noodle-y’ the strips will look like! Peel into a large bowl. You won’t be able to get quite down to the core, so reserve any leftover bits for soups/salads/whatever you feel like cooking tomorrow.

    Now that you water is boiling, add-in the carrot and parsnip ‘noodles’. Using tongs, make sure every last strip is fully submerged. Leave them in the boiling water for no longer than 2 minutes, strain, and place back into the pot. Pour the still-warm bacon mixture on top, stir, and then add your sauce, stirring repeatedly until the cheese melts, helping the sauce to thicken.

    Portion out onto pasta plates and enjoy! Feel free to add a bit more parmesan on top. After all, cheese does make the world go ’round.

    Serves 4

    Total cook time…25 min


  10. HAPPY NEW YEAR!

    December 31, 2012 by Start From Scratch

    First of all, if you haven’t filled out an application for the Winter session of Start From Scratch, I suggest you do this now –> APPLY!

    Secondly, I thought I would fill you all in on my New Year’s resolution. This past Spring, I had the opportunity to travel to India with MRU. It was the up-most amazing experience. My resolution for 2013 is to make sure I don’t forget all the lessons India taught me about myself. To do this, I thought I might start by making two standards of Indian cuisine — naan and daal. While I cook, I can reminisce!

    Daal Curry and Naan (from dinnerwithjulie.com)

    For the daal:

    1 1/2 cups dried orange lentils
    canola oil, for cooking
    1 large onion, chopped
    2 large tomatoes, chopped
    2-3 garlic cloves, crushed
    1 tsp. curry paste or powder
    1 tsp. sugar
    1/2 tsp. chili powder
    1/2 tsp. salt
    1/2-1 cup half & half or evaporated milk or coconut milk (optional)
    1/2 tsp. garam masala (optional)
    a handful of cilantro, chopped (optional)

    Put the lentils in a pot and boil for 15-20 minutes, until very well done and mushy. Drain. Meanwhile, heat a good drizzle of oil and sauté the onions until dark golden. Add the tomatoes and garlic and cook for another 5 minutes. Add the curry paste, sugar, chili powder, and salt, then the lentils and cook for another 5 minutes. Add the half & half and cook until it has the consistency you want – they can be runny, or thicken up if you cook it for a few more minutes.

    Remove from heat and stir in the garam masala, then sprinkle with cilantro, if you like. Serves 4-6.

    Naan
    a variation from Simply Indian

    1/2 cup warm water
    2 1/2 tsp. instant yeast
    1 tsp. sugar
    2 1/2 cups all-purpose flour, plus extra for rolling
    1/2 tsp. salt
    1/4 cup canola oil
    1 egg, beaten
    5 Tbsp. powdered milk (optional – I didn’t use any)
    5 Tbsp. plain yogurt
    melted butter or oil, for frying

    In a large bowl, stir together the water, yeast and sugar and let stand for 5 minutes, until foamy. If it doesn’t foam, the yeast is inactive; toss it out!

    Stir in the flour, salt, canola oil, egg and powdered milk, and stir until almost combined. Add the yogurt and work into a soft, pliable dough.

    Cover with a tea towel and let rise until doubled in size; about an hour or two.

    Divide the dough into 6-8 pieces and on a lightly floured surface, roll out each piece into an oval. Brush both sides with melted butter or oil. (Tahera instructs to brush one side with butter, the other with milk.)

    Cook each naan in a very hot skillet until blistered and cooked, flipping as necessary.

    Makes 6-8 naan.

    HAPPY NEW YEAR FROM EVERYONE AT START FROM SCRATCH